Do you have Vertigo?

Vertigo—a sensation of spinning or dizziness—is a prevalent condition that can significantly impact daily life. At Adaptive Life Therapy, we are committed to providing effective interventions to help individuals manage and overcome vertigo-related challenges.​

Prevalence of Vertigo

Vertigo affects a substantial portion of the population. A nationally representative study in Germany found that 22.9% of adults experienced dizziness or vertigo in the past year, with vestibular vertigo accounting for 4.8% . The incidence of first-time dizziness or vertigo episodes was 3.1%, and for vestibular vertigo specifically, it was 1.4% . These figures underscore the widespread nature of vertigo and its potential to affect individuals across various age groups.​JNNP+2JAMA Network+2ScienceDirect+2

Common Causes of Vertigo

Vertigo can result from various conditions, including:​

• Benign Paroxysmal Positional Vertigo (BPPV): Caused by displaced calcium crystals in the inner ear, leading to brief episodes of dizziness.​

• Ménière’s Disease: A disorder characterized by fluid buildup in the inner ear, causing vertigo, hearing loss, and tinnitus.​

• Vestibular Neuritis: Inflammation of the vestibular nerve, often due to viral infections, leading to sudden, severe vertigo.​

• Migraines: Some individuals experience vertigo as a symptom of migraine, known as vestibular migraine.​

Management and Treatment Options

Effective management of vertigo involves a combination of therapeutic approaches tailored to the underlying cause:​

• Vestibular Rehabilitation Therapy (VRT): A specialized form of physical therapy aimed at alleviating symptoms of vestibular disorders. VRT involves customized exercises to improve balance, reduce dizziness, and enhance gaze stability .​cosmicgolf

• Canalith Repositioning Maneuvers: Techniques such as the Epley maneuver are effective in treating BPPV by repositioning the displaced crystals in the inner ear .​

• Medications: Depending on the cause, medications like antihistamines, anticholinergics, or benzodiazepines may be prescribed to alleviate symptoms .​

• Lifestyle Modifications: Stress management, dietary changes, and avoiding triggers can help manage conditions like Ménière’s disease and vestibular migraines.​

Adaptive Life Therapy’s Approach

At Adaptive Life Therapy, our team of experienced therapists employs evidence-based interventions to address vertigo and its underlying causes. We offer personalized vestibular rehabilitation programs designed to improve balance, reduce dizziness, and enhance overall quality of life.​

If you or a loved one is experiencing symptoms of vertigo, contact Adaptive Life Therapy to schedule an assessment and begin your journey toward stability and wellness.